Change your background experience

Do you get grumpy when you're hungry?Or perhaps its hard to find something interesting when you're exhausted? Or maybe you get annoyed when there is repetitive noise around you?

If you're like most of us, all of them are true.

They are background experiences that interfere with your reality, which is why it is so key to take care of your animal needs. After all, the last thing you want is a negative background experience to taint everything. 

But, background experiences don't have to be negative.

It's are worth testing & investigating to find what makes all of your experiences better. These are 20% opportunities.

I get a huge return from making my space reflective of the way I want to spend my time  and from exercising. Detailed examples are adding a library shelf in my living room and quieting my mind in yoga.

You might love music in the background.... or a scented candle... or a certain temperature... or a view -- the opportunities are endless and highly personal. It's all about what works for you.

Changing your background experience changes everything: its the foundation of your reality.


ExcellenceRebecca Rapple