Falling off the wagon
I'm currently traveling and, while the purpose of the trip has been successful, it's done a number on my core habits and, in turn, on my stable base. It's been hard to read. Hard to keep a sleep schedule. Hard to rejuvenate well.
When I go home tomorrow, it will be easy to keep slipping. Really easy.
But this is a case of the nearly's.
I (nearly) always read a lot. I (nearly) always sleep consistently. I (nearly) always put effort into rejuvenation.
The hard part is sticking to nearly and not letting a week of blown habits & travel cause me to fall all the way off the wagon.