Shift Your Time Horizon
People who know me well, know that I am all about the reframe. My Mom has even called it my super power.
Reframes help us look at the same situation from a different perspective -- and can blow our minds at how differently we feel about it.
Today I want to share the most consistently powerful reframe I know. It works for almost every situation.
Shift your time horizon.
Stop thinking about the next hour, day or year. Start thinking about a year from now, a decade from now or flash forward to your death bed.
Not a whole lot that stresses us out right now matters anymore, eh?
Which brings us to one of life's central paradoxes, as far as I can tell.
Little things don't matter that much in the scheme of things... But they create the big things -- so, really, they're everything!